Novara Yoga + Pilates · Altona North, Melbourne
Move.
Breathe.
Return to yourself.
A yoga, pilates & meditation collective passionate about helping you stay grounded on the go.
A yoga, pilates & meditation collective passionate about helping you stay grounded on the go.
Different styles with accessible foundations and intelligent progressions — for every body, every season, every state of mind.
Yoga · All levels
Yoga · Intermediate
Yin · Restorative
First class complimentary for new members
"This is not a place to optimise. It is a place to integrate — to bring the fragments of a full and demanding life back into coherence."
Novara is a space held with purpose and open to all who seek it. You don't need to be experienced, flexible, or certain of anything; you only need to arrive with the intention to show up. We offer integrated practices: the body, the breath, the mind and the spirit working as a single, living system.
"Although we each move at our own pace and carry our own story, we are united by one thing: we believe the practice has something real to offer us."
The breath is the anchor. In every class, in every pose, in every moment of stillness — it is the one thing that is always available. It connects the body to awareness, steadies what has been destabilised, grounds energy that has scattered. When we return to the breath, we return to ourselves.
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Novara is a space held with purpose. Everyone is welcome — you only need to arrive with the intention to show up.